Services in Oregon
I am committed to providing inclusive services in my community. I offer Nutrition and Wellness Services to children, teens, and adults with and without disabilities. For individual services, I use person-centered practices, tools, and strategies to create a nutrition therapy package that fits you.
Food and Nutrition is the cornerstone of my services. The following nutrition-related services are available within each focus area (You, your child, your child with
IDD, your aging parents).
- Gluten-Free Eating
- Weight Management: Lose, Gain, Stay the Same!
- Reflux (GERD)
- "Picky Eating"
- Sensory Issues Related to Food
- Progressing Through Food Textures
- Food Allergies and Intolerances
- Low Fat, Low Cholesterol
- Nutrition Therapy Prescribed by Your Physician
If you need to make a change because of a health issue, I highly recommend using the Wellness Walk format. Change takes time. Whether you need to lower cholesterol, treat Reflux (GERD), or begin a gluten-free diet, you will be more successful.
The Wellness Walk
Food is a huge part of life. Choosing to eat well does not have to be because there is a problem! Health Promotion, or Wellness, is one way to tweak what's going on in life so you can feel your best, live your best, and enjoy life to the fullest. That's what I call The Wellness Walk. It's a journey that changes as your life changfes. And it's all about you; tailored to you and the outcomes you want to see. If you have a nutrition need (Celiac disease or gluten insensitivity, high cholesterol, and so on), your Wellness Walk addresses these things.
I offer The Wellness Walk in a package format. This allows me to understand what's most important to you, what works (and what does not work) for you, and support you during the time it takes to see the outcome you want.
Call or email for more information about Wellness Walk services.
Wellness Walk - A person-centered health journey