Cooking By Color
Recipes for Independence
Expected August 2008
A key component to living healthfully is having recipes that fit your lifestyle. The Cooking by Color recipe series uses photos and color-coding to make the job of cooking easier. The format for these recipes was originally designed for people with developmental disabilities preparing to live away from home in a post-secondary program. We found they are useful to anyone - with or without a disability - who is cooking for two or one or making an after-school snack!
In fact, the Cooking by Color recipe series is a good tool for empty nesters and grandparents who have trouble reading the small numbers on measuring tools.
These everyday recipes are developed with portion-control in mind and are quick, easy and healthy, too. Every recipe is desgined to serve 1-2 people, which builds in portion control and reduces left overs. Every recipe includes suggestions for simple side dishes that will create a balanced menu and cooking tips to make cooking or clean up easier. The recipe directions are prseented in a checklist format to be sure no important step is missed. These recipes are designed for success!
Sample recipe from Cooking by Color: Tuna Salad
A visual recipe for beginning cooks.
Recipes Include:
- Baked Meatballs
- Pita Pizza
- Micro-Baked Potatoes
- Mini Meatloaf
- Sautee'd vegetables
- Cooking Pasta and Rice
- Veggie Stuffed Potatoes
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- Morning Wrap
- How to Build a Sandwich
- Breakfast Casserole
- Crock Roast
and many more!
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Look for Pre-Ordering information soon!
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